YES!! Healing your throat can be overcome by using nature’s products so why not give it a try! Four simple items is all that is needed and quickly found at your local grocer. Honey, cinnamon, turmeric or ginger have a combination of everything needed to fight influenza, colds and germs. The active components are: antibacterial, antifungal, antimricrobial, and antiviral.
- 1 teaspoon honey (Also 1 tablespoon of honey will do!)
- 1/8 teaspoon cinnamon
- 1/8 teaspoon turmeric (or Ginger)
On the spoon of honey, place both turmeric and cinnamon. With a toothpick, swirl the spices into the honey. Can be eaten off the spoon 3 times a day, or add to hot tea and drink!
By: Kimberly Crocker-Scardicchio